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Services
Athletic Therapy
Physiotherapy
Registered Massage Therapy
Chiropractic
Performance Plus
Yoga Therapy
Class IV Laser Therapy
Nutritional Therapy
Kettlebell Training
Concussion Management
Workshops & Events
About Us
Our Team
Benjamin Stebbins
Josh Toohill
Julia Cole
Kaisha Scofield
Kayla Moleschi
Kavan Yu
Leo Falzon
Marian Penso
Marita Deschiffart
Michelle Meckling
Rachelle Little
Sarah Black
Stephen Woollard
Community
FAQs
Join Our Team!
Communicable Disease Prevention Policies
Resources
Blog
Video Library
Contact Us
Book Online
Blog
Improve Your Ankle Mobility: Dorsiflexion PAILs and RAILs
May 3, 2024
Lateral Ankle Walking
May 3, 2024
Toe Squat: Load Your Plantar Fascia
May 3, 2024
Toe Walking
May 3, 2024
Heel Walking
May 3, 2024
Towel Crunches
May 3, 2024
Managing An Acute Ankle Sprain
May 3, 2024
How To Get Rid Of Your Plantar Fascia Pain
May 3, 2024
How To Load Your Ankle After A Sprain
May 3, 2024
Foot Love: Toe Mobilization / Toe Spreading
May 3, 2024
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