Julia Cole
(She/Her/Hers)
Julia completed her Bachelor of Athletic and Exercise Therapy and Diploma of Exercise and Wellness at Camosun College, and is one of our Athletic Therapists. She is also certified as a Strength and Conditioning Specialist and a Yoga Instructor and teaches yoga classes in the community for different sports teams and schools.
Julia has worked as an Athletic Therapist with various sports teams such as the Canadian Paralympic rowing team as they prepared for the 2016 Paralympics as well as the Westshore Rugby club and Field Hockey Canada. She has gravitated to working in the clinic setting now while taking a holistic approach, understanding how the mind-body connection plays a huge role in recovery.
.Julia is enthusiastic about empowering individuals to actively participate in their health and wellness. Personally Julia enjoys an active lifestyle of snow boarding, hiking, lifting, running, mountain biking and yoga.
PROFESSIONAL DESIGNATIONS
– CAT(C) Certified Athletic Therapist – Canadian Athletic Therapists Association (CATA)
– Certified Exercise Physiologist – Canadian Society for Exercise Physiology (CSEP)
– CSCS Certified Strength & Conditioning Specialist – National Strength & Conditioning Association (NSCA)
Julia’s Client Testimonials
I originally saw Julia 3 years ago for an athletic therapy treatment and now see her on a regular basis in her role as an RMT. Julia is not only super great person, but also an excellent Athletic Therapist and RMT who has helped with injury recovery and now ongoing maintenance. I would highly recommend Julia in both of these roles
Dean Innes
Julia was fantastic! She took the time to learn my range of motion and posture specific to my body. She improved my limited ROM in just a few minutes and gave me several exercises to progress my stability as well as maintain long term physical health
Lorne Moore
Julia has helped me heal from being in a serious amount of pain. I had sciatica because of compressed discs which happened through out my pregnancy, labour, and birth of my baby. It was a challenge to walk, I was hunched forward and was limping with nerve pain going down my leg. It was a challenge for me to do all the simple things like put on socks. I feared I would never be the same again. I am now pain free and doing exercises Julia has recommended. Athletic therapy is the most comprehensive therapy I’ve come across. I am so very thankful for the incredible treatments from Julia. I am so happy to be pain free and getting stronger.