In this video, our amazing physiotherapist Leo Falzon talks about using Inline Dynamometry in clinical practice. You can expect to: Interested in learning more on how Inline Dynamometry can help you or your clients? Book a complimentary consultation with Leo here Learn more about The Athlete Centre approach to Physiotherapy here
Certified Athletic Therapist Sarah Black leads a full-body joint mobility routine using Controlled Articular Rotations (CARS). CARS are part of the Functional Range Conditioning (FRC) system with the purpose of taking each joint through its full range of motion to preserve joint health, increase mobility and improve muscle engagement.
In this video with Athletic Therapist Sarah Black, you will learn:-basic foot anatomy-causes of plantar fascia pain-how to treat/prevent plantar fascia pain
By Rachelle Little, Certified Athletic Therapist When I started kettlebell training two years ago, I thought, “Great, I’m excited to learn another way to move my body.” What I didn’t know was that it was going to make me better at doing all the things I was already doing! Kettlebell training can seem a bit…
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