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Chiropractic
Performance Plus
Class IV Laser Therapy
Nutritional Therapy
Kettlebell Training
Concussion Management
Workshops & Events
About Us
Our Team
Benjamin Stebbins
Holly Ouellette
Josh Toohill
Julia Cole
Kaisha Scofield
Kayla Moleschi
Kavan Yu
Leo Falzon
Marian Penso
Marita Deschiffart
Michelle Meckling
Rachelle Little
Sarah Black
Stephen Woollard
Community
FAQs
Join Our Team!
Communicable Disease Prevention Policies
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Blog
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Contact Us
Book Online
Diaphramatic Breathing
Diaphramatic Breathing
Sarah
Movement Prep
November 19, 2023
|
0
In this video you’ll learn what diaphragmatic breathing is, the benefits of it and how to use it to decrease pain and improve performance.
breathing
crossfit
injury prevention
pain
performance
posture
sport
weightlifting
yoga
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