As an Athletic Therapist, I encounter a wide range of injuries every dayโacute, chronic, sprains, strains, tweaks, niggles, and everything in between. But there’s one category that stands out as particularly challenging: the “bad” injury. What Defines a “Bad” Injury? You’ll know you have a bad injury when you start referring to it in conversation:…
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In the realm of athleticism, the image that typically comes to mind involves sweat-drenched uniforms, the pounding of feet on tracks, or the adrenaline-fueled clash of competitors on a field. Yet, there exists another breed of athlete, one whose arena is a concert hall, their equipment a musical instrument, and whose performance requires an intricate harmony of physical and mental…
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