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Tag: rugby

Kettlebells

Anterior Cruciate Ligament (ACL) Injury Prevention

By Stephen Woollard, Certified Athletic Therapist You have likely heard of an athlete sustaining an ACL injury in the news. Maybe an athlete sustained one and the report is that they are out for the season, or maybe even a career ending injury. But what is the ACL, how do they get injured, and what…
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Sport related concussion (SRC)

So many athletic careers have ended because of sport related concussions that the medical profession has become increasingly aware of providing evidence based guidelines to treatment, assessment and recognition of concussion.   Here is a summary of the latest consensus statement on concussion in sport from the 5th international conference on concussion in sport in…
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