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Tag: knee injuries


Anterior Cruciate Ligament (ACL) Injury Prevention

By Stephen Woollard, Certified Athletic Therapist You have likely heard of an athlete sustaining an ACL injury in the news. Maybe an athlete sustained one and the report is that they are out for the season, or maybe even a career ending injury. But what is the ACL, how do they get injured, and what…
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Anterior Cruciate Ligament (ACL) Injuries

Adolescent females  that participate in landing, cutting and pivoting sports sustain anterior cruciate ligament (ACL) injuries up to 10 x  more than that of an adolescent male participating in the same sport.  In the U.S, more than 125,000 ACL injuries occur every year.  Moreover,   ACL surgery and rehabilitation costs over $1 billion annually in varsity female…
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