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Tag: Kettlebells

Kettlebell Swing

Kettlebells

Kettlebell Training – Active for Life!

By Rachelle Little, Certified Athletic Therapist When I started kettlebell training two years ago, I thought, “Great, I’m excited to learn another way to move my body.” What I didn’t know was that it was going to make me better at doing all the things I was already doing! Kettlebell training can seem a bit…
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