In this video, our amazing physiotherapist Leo Falzon talks about using Inline Dynamometry in clinical practice. You can expect to: Interested in learning more on how Inline Dynamometry can help you or your clients? Book a complimentary consultation with Leo here Learn more about The Athlete Centre approach to Physiotherapy here
Is It Safe to Exercise with Osteoarthritis? A Physiotherapist’s Perspective Throughout my career as a physiotherapist, some of the most remarkable client transformations I have had the privilege to witness have been in people with osteoarthritis (OA). Why? Well, many folks with OA enter the clinic burdened by severe pain, declining mobility, and worst of…
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By Rachelle Little, Certified Athletic Therapist When I started kettlebell training two years ago, I thought, “Great, I’m excited to learn another way to move my body.” What I didn’t know was that it was going to make me better at doing all the things I was already doing! Kettlebell training can seem a bit…
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By Stephen Woollard, Certified Athletic Therapist You have likely heard of an athlete sustaining an ACL injury in the news. Maybe an athlete sustained one and the report is that they are out for the season, or maybe even a career ending injury. But what is the ACL, how do they get injured, and what…
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by Leo Falzon, MScPT For many people with osteoarthritis (OA), the notion that exercise is not only safe but actually beneficial is a surprising and counterintuitive message. After all, people with OA are often told their pain is caused by their joints being worn down to the point of “bone-on-bone.” How could exercise be safe…
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In this video with Athletic Therapist Sarah Black, you will learn:-basic foot anatomy-causes of plantar fascia pain-how to treat/prevent plantar fascia pain
