Levator Scapulae Stretch

In this video, learn how to perform the Levator Scapulae Stretch, a simple yet effective way to relieve neck and shoulder tension. This stretch helps reduce stiffness, improve range of motion, and ease discomfort caused by poor posture or prolonged sitting. By targeting the levator scapulae muscle, you can enhance neck mobility, decrease tightness, and promote better overall movement. Perfect for anyone dealing with neck stiffness, desk-related strain, or general muscle tension. Follow along for step-by-step instructions and start feeling relief today!