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Physiotherapy
Registered Massage Therapy
Chiropractic
Performance Plus
Yoga Therapy
Class IV Laser Therapy
Nutritional Therapy
Kettlebell Training
Concussion Management
Workshops & Events
About Us
Our Team
Benjamin Stebbins
Josh Toohill
Julia Cole
Kaisha Scofield
Kavan Yu
Leo Falzon
Marian Penso
Marita Deschiffart
Michelle Meckling
Rachelle Little
Sarah Black
Stephen Woollard
Community
FAQs
Join Our Team!
Communicable Disease Prevention Policies
Resources
Blog
Video Library
Contact Us
Book Online
Kettlebell Swing
Kettlebell Swing
Michelle Meckling
Strength and Stability Exercises
November 19, 2023
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In this video, Athletic Therapist Michelle Meckling shows you how to perform the double arm kettlebell swing. The kettlebell swing is a great full-body movement that develops strength and power.
crossfit
Kettlebells
power
strength
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