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Author: Leo Falzon

Using Inline Dynamometry in Clinical Practice

In this video, our amazing physiotherapist Leo Falzon talks about using Inline Dynamometry in clinical practice. You can expect to: Interested in learning more on how Inline Dynamometry can help you or your clients? Book a complimentary consultation with Leo here Learn more about The Athlete Centre approach to Physiotherapy here

A man with arthritis is holding onto his knee while running outside.

Is It Safe to Exercise with Osteoarthritis?

Is It Safe to Exercise with Osteoarthritis? A Physiotherapist’s Perspective Throughout my career as a physiotherapist, some of the most remarkable client transformations I have had the privilege to witness have been in people with osteoarthritis (OA).  Why? Well, many folks with OA enter the clinic burdened by severe pain, declining mobility, and worst of…
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Debunking the ‘Bone-On-Bone’ Myth: Why Your X-Ray Doesn’t Define Your Destiny

by Leo Falzon, MScPT For many people with osteoarthritis (OA), the notion that exercise is not only safe but actually beneficial is a surprising and counterintuitive message. After all, people with OA are often told their pain is caused by their joints being worn down to the point of “bone-on-bone.” How could exercise be safe…
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